Each strand has a colored circle that indicates the size of beads used. Please refer to this chart if the size of the strand is important to your choice.

HOW TO TIE YOUR WAIST BEADS

⚪️small. ⚫️medium. 🔴large.

1. Pour bead strand into your palm

2. Take one end of strand in each hand (notice that each end has a fixed anchor bead. DO NOT CUT THIS BEAD UNTIL STRAND IS COMPLETELY TIED IN PLACE)

3. Bring strand around the back of your body like a belt

4. Pull on (BUT DO NOT UNTIE) both anchor beads until they loosen the slipknot and make room for the beads to loosen (They will not slide off)

5. Place strand on belly/hips at the preferred location

6. Make sure beads are pushed back from anchor beads so that strand has no gaps

7. Cross strand to close waist beads around your body

8. Pull top strand under and through in order to tie first knot (remaining beads should fall toward the anchor knot)

9. Tie 4-5 knots in order to ensure a secure fit

10. Cut the anchor beads and let remaining beads fall into your container

HOW TO PLACE THEM

1. Clean, dry hands

2. Sharp Scissors

3. Container to catch extra beads

YOU WILL NEED

HOW TO MEASURE FOR YOUR WAIST BEADS

Measure in the place you would like your waist beads to fall

Rein Free Waist Beads

SIZING & TYING STRANDS